Peer Reviewed Science Articles

Peer Reviewed Science Articles

  • Build your fatigue management strategies and programs using well established science
  • Make science based decisions with these factual resources

Always check these resources first. They have been scrutinized by experts in the fields of fatigue and sleep science and accepted as reliable findings. They should be considered as fundamental for all fatigue management initiatives.

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Peer Reviewed Science Articles - Shift-Work - FOLDER Open Folder
Peer Reviewed Science Articles - Rail - FOLDER Open Folder
Peer Reviewed Science Articles - Marine - FOLDER Open Folder
Peer Reviewed Science Articles - Pipeline, Oil and Gas - FOLDER Open Folder
Peer Reviewed Science Articles - Fatigue Management and Investigation - FOLDER Open Folder
Peer Reviewed Science Articles - Fatigue and Performance - FOLDER Open Folder
Peer Reviewed Science Articles - Highway - FOLDER Open Folder
Peer Reviewed Science Articles - Sleep - FOLDER Open Folder
Peer Reviewed Science Articles - Aviation - FOLDER Open Folder
Peer Reviewed Science Articles – Aviation
Files Size Type Download
Wingelaar-Jagt et al.,2021 | Fatigue in Aviation: Safety Risks, Preventive Strategies and Pharmacological Interventions 1.07 MB PDF DOWNLOAD
Waterhouse et al.,2007 | Jet Lag: Trends and Coping Strategies 171.26 KB PDF DOWNLOAD
Samel et al.,1997 | Aircrew Fatigue Long Haul Operation 821.27 KB PDF DOWNLOAD
Samel et al.,2004 | Sleep Deficit and Stress Hormones in Helicopter Pilots on 7-Day Duty for Emergency Medical Services 160.03 KB PDF DOWNLOAD
Rosekind et al.,1997 | Laboratory to Flightdeck: Promoting Operational Alertness 594.98 KB PDF DOWNLOAD
Powell et al.,2007 | Pilot Fatigue in Short-Haul Operations: Effects of Number of Sectors, Duty Length, and Time of Day 540.60 KB PDF DOWNLOAD
Nguyen et al. | Fatigue Factors of Concern for Current Air Transport Pilots | NASA-ARC 120.17 KB PDF DOWNLOAD
NASA-ARC 1997 | Crew Fatigue Research Focusing on Development and Use of Effective Countermeasures 1.67 MB PDF DOWNLOAD
McFarland 1975 | Air Travel Across Time Zones | Abstract 40.55 KB PDF DOWNLOAD
Jaeger 2018 | Digit Symbol Substitution Test | The Case for Sensitivity Over Specificity in Neuropsychological Testing 487.33 KB PDF DOWNLOAD
Jackson et al.,2006 | Prevalence of Fatigue Among Commercial Pilots 246.52 KB PDF DOWNLOAD
Hobbs et al.,2011 | Fatigue Risk Management in Aviation Maintenance: Current Best Practices and Potential Future Countermeasures 1.51 MB PDF DOWNLOAD
Hauty et al.,1966 | Phase Shifts of the Circadian System and Performance Deficits During Transitions 614.65 KB PDF DOWNLOAD
Gislason et al.,2017 | Fatigue Monitoring Tool for Airline Operations 417.87 KB PDF DOWNLOAD
Gander et al.,1993 | Age, Circadian Rhythms, and Sleep Loss in Flight Crews 504.23 KB PDF DOWNLOAD
Gander et al.,1994 | Crew Factors in Flight Operations VI: Psychophysiological Responses to Helicopter Operations 6.51 MB PDF DOWNLOAD
Gander et al.,1998 | Flight Crew Fatigue III: North Sea Helicopter Air Transport Operations 894.04 KB PDF DOWNLOAD
Eriksen et al.,2006 | Fatigue in Trans-Atlantic Airline Operations: Diaries and Actigraphy for Two- vs. Three-Pilot Crews 371.22 KB PDF DOWNLOAD
Dinges et al.,2005 | Pilot Test of Fatigue Management Technologies 962.40 KB PDF DOWNLOAD
Dinges et al.,1996 | Principles and Guidelines for Duty and Rest Scheduling in Commercial Aviation 1.15 MB PDF DOWNLOAD
Cho 2001 | Chronic 'Jet Lag' Produces Temporal Lobe Atrophy and Spatial Cognitive Deficits | Abstract 85.96 KB PDF DOWNLOAD
Caldwell et al.,2009 | Fatigue Countermeasures in Aviation 694.76 KB PDF DOWNLOAD
Caldwell et al.,2005 | Fatigue in Military Aviation: An Overview of U.S. Military-Approved Pharmacological Countermeasures 118.91 KB PDF DOWNLOAD
Bourgeois-Bougrine 2020 | The Illusion of Aircrews' Fatigue Risk Control 1.61 MB PDF DOWNLOAD
Bennett 2003 | Flight Crew Stress and Fatigue in Low-Cost Commercial Air Operations 695.56 KB PDF DOWNLOAD
Ingre et al.,2014 | Validating Extending the Three Process Model of Alertness in Airline Ops 1.90 MB PDF DOWNLOAD
Klein et al.,1980 | Significance of Circadian Rhythms in Aerospace Operations 4.55 MB PDF DOWNLOAD
Arsintescu et al.,2005 | Predicting Total Sleep Time During Layovers 73.38 KB PDF DOWNLOAD
Goode,2003 | Risk of Accidents Due to Fatigue 126.89 KB PDF DOWNLOAD
Peer Reviewed Science Articles – Sleep
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Himali et al.,2022 _Association Between Slow-Wave Sleep Loss and Incident Dementia 152.15 KB PDF DOWNLOAD
Zhao et al.,2020 | Perceived Stress and Sleep Quality Among the Non-diseased General Public in China During the 2019 Coronavirus Disease: A Moderated Mediation Model 1.06 MB PDF DOWNLOAD
Weitzman et al.,1970 | Acute Reversal of the Sleep-Waking Cycle in Man | Effect on Sleep Stage Patterns | Abstract 105.75 KB PDF DOWNLOAD
Weaver et al.,2021 | Adverse Impact of Polyphasic Sleep Patterns in Humans: Report of the National Sleep Foundation Sleep Timing and Variability Consensus Panel | Splitting sleep into more than 2 periods leads to negative physical and mental health consequences and performance outcomes 6.99 MB PDF DOWNLOAD
Verster et al.,2008 | Validation of the Dutch Occupational Impact of Sleep Questionnaire (OISQ) 65.14 KB PDF DOWNLOAD
Thorpy et al.,1992 | The Clinical Use of the Multiple Sleep Latency Test 41.40 KB PDF DOWNLOAD
Qui et al.,2022 | Long Working Hours, Work-Related Stressors and Sleep Disturbances Among Chinese Government Employees: A Large Population-Based Follow-Up Study 137.57 KB PDF DOWNLOAD
Prather et al.,2015 | Behaviorally Assessed Sleep and Susceptibility to the Common Cold 367.61 KB PDF DOWNLOAD
Perron et al.,2012 | Review of the Effect of Aircraft Noise on Sleep Disturbance in Adults | As exposure to noise during sleep increases, so do negative outcomes on sleep including increased awakenings, longer periods of wakefulness after falling asleep and shorter periods of deep sleep 142.52 KB PDF DOWNLOAD
Pallesen et al.,2015 | “I Wish I'd Slept Better in That Hotel”: Guests’ Self-Reported Sleep Patterns in Hotels | Abstract 305.32 KB PDF DOWNLOAD
Ohayon et al.,2017 | National Sleep Foundation's Sleep Quality Recommnedations 2.83 MB PDF DOWNLOAD
Munkhjargal et al.,2022 | Discrepancy Between Subjective and Objective Sleepiness in Adolescents | 10.9% of the time people will show objective signs of fatigue even though they do not subjectively report that they feel fatigued 207.85 KB PDF DOWNLOAD
Morin et al.,2008 | Behavioral and Pharmacological Therapies for Late-Life Insomnia 243.18 KB PDF DOWNLOAD
Morin 2004 | Cognitive-Behavioral Approaches to the Treatment of Insomnia 71.20 KB PDF DOWNLOAD
Maisey et al.,2021 | Digging for Data: How Sleep is Losing Out to Roster Design, Sleep Disorders, and Lifestyle 4.01 MB PDF DOWNLOAD
Laakso et al.,1994 | Twenty Four Hour Rhythms in Relation to the Natural Photoperiod: A Field Study in Humans 751.19 KB PDF DOWNLOAD
Kales et al.,1984 | Evaluation and Treatment of Insomnia | Abstract 456.89 KB PDF DOWNLOAD
Huan et al.,2023 | Changes in Daily Sleep Duration and Subsequent Risk of Mortality Among Older People | Abstract 189.59 KB PDF DOWNLOAD
Hirshkowitz et al.,2015 | National Sleep Foundation's Sleep Time Duration Recommendations: Methodology and Results Summary 363.74 KB PDF DOWNLOAD
Haskell et al.,1981 | The Effects of High and Low Ambient Temperatures on Human Sleep Stages | Abstract 167.68 KB PDF DOWNLOAD
Hall et al.,2000 | Symptoms of Stress and Depression as Correlates of Sleep in Primary Insomnia 127.82 KB PDF DOWNLOAD
Griefahn 1991 | Environmental Noise and Sleep | Abstract | Continuous noise should be limited to 40 dBA and intermittent noise increases should be limited to no more than a 10dBA increase | Going beyond these limits for a long term can lead to negative health outcomes 215.03 KB PDF DOWNLOAD
Depner et al.,2019 | Ad Libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation During a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep 1.67 MB PDF DOWNLOAD
Cole et al.,1992 | Automatic Sleep/Wake Identification From Wrist Activity 789.64 KB PDF DOWNLOAD
Coelho et al.,2022 | Circadian Misalignment is Associated with Covid-19 Infection 396.68 KB PDF DOWNLOAD
Chen et al.,2018 | "How'd you sleep?" Measuring Business Travelers' Sleep Quality and Satisfaction in Hotels 75.02 KB PDF DOWNLOAD
Chaput et al.,2017 | Duration and Quality of Sleep Among Canadians Aged 18 to 79 493.54 KB PDF DOWNLOAD
Carskadon et al.,1986 | Guidelines for the Multiple Sleep Latency Test (MSLT): A Standard Measure of Sleepiness 2.24 MB PDF DOWNLOAD
Caddick et al.,2018 | A Review of the Environmental Parameters Necessary for an Optimal Sleep Environment 437.01 KB PDF DOWNLOAD
Basner et al.,2018 | WHO Environmental Noise Guidelines for the European Region: A Systematic Review on Environmental Noise and Effects on Sleep | A 10dBA transient increase in background transportation noise will likely wake people up 4.60 MB PDF DOWNLOAD
Aasvang 2011 | Effects of Traffic and Railway Noise on Polysomnographic Sleep Parameters | Noise during sleep can reduce REM sleep durations 284.45 KB PDF DOWNLOAD
Lan et al.,2017 | Thermal Environment and Sleep Quality 239.85 KB PDF DOWNLOAD
Peer Reviewed Science Articles – Highway
Files Size Type Download
Fletcher et al.,2005 | Countermeasures to Driver Fatigue: A Review of Public Awareness Campaigns and Legal Approaches 1.19 MB PDF DOWNLOAD
Duffy et al.,2015 | The Case for Addressing Operator Fatigue 590.49 KB PDF DOWNLOAD
Adams-Guppy et al.,2003 | Truck Driver Fatigue Risk Assessment and Management: A Multinational Survey 154.68 KB PDF DOWNLOAD
Udholm et al.,2022 | Obstructive Sleep Apnea and Road Traffic Accidents: A Danish Nationwide Cohort Study 246.30 KB PDF DOWNLOAD
Anderson et al.,2013 | Driving Drowsy Also Worsens Driver Distraction 394.52 KB PDF DOWNLOAD
Peer Reviewed Science Articles – Fatigue and Performance
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Ziebertz et al.,2015 | The Relationship of On-Call Work with Fatigue, Work-Home Interference, and Perceived Performance Difficulties 1.26 MB PDF DOWNLOAD
Zakaria et al.,2012 | Workplace Accident in Malaysia: Most Common Causes and Solutions 480.18 KB PDF DOWNLOAD
Yoo et al.,2007 | The Human Emotional Brain Without Sleep-A Prefrontal Amygdala Disconnect | A functional magnetic resonance imaging (fMRI) study showed that the amygdala’s reaction to negative emotional stimuli is greater in magnitude/ intensity and volume in people who miss a night of sleep when compared to a control group 258.10 KB PDF DOWNLOAD
Yang et al.,2004 | A Standard Procedure Enhances the Correlation Between Subjective and Objective Measures of Sleepiness | The context in which the subjective assessment of fatigue is made can influence one’s ability to predict subsequent performance from a subjective fatigue estimate. For example, if a person is in a stimulating environment he may not be able to accurately assess his subjective fatigue level and predict subsequent performance on the shift 357.26 KB PDF DOWNLOAD
Wong et al.,2014 | For Better or Worse? Changing Shift Schedules and the Risk of Work Injury Among Men and Women 313.42 KB PDF DOWNLOAD
Wong et al.,2019 | Editorial: Consensus Statements on Non-Standard Working Time Arrangements and Occupational Health and Safety | Working Time Society Consensus Statement Editorial 363.38 KB PDF DOWNLOAD
WHO-IARC 2010 | Monographs on the Evaluations of Carcinogenic Risks to Humans | World Health Organization | International Agency for Research on Cancer 4.19 MB PDF DOWNLOAD
Wesensten et al.,2004 | Modafinil vs. Caffeine: Effects on Fatigue During Sleep Deprivation 143.58 KB PDF DOWNLOAD
Watson 2019 | Time to Show Leadership on the Daylight Saving Debate 246.10 KB PDF DOWNLOAD
Verster et al.,2010 | Prolonged Nocturnal Driving Can be as Dangerous as Severe Alcohol-Impaired Driving 1.01 MB PDF DOWNLOAD
Van Dongen et al.,2004 | Systematic Interindividual Differences in Neurobehavioral Impairment from Sleep Loss: Evidence of Trait-Like Differential Vulnerability 406.68 KB PDF DOWNLOAD
Van Dongen et al.,2003 | The Cumulative Cost of Additional Wakefulness: Dose-Response Effects on Neurobehavioral Functions and Sleep Physiology From Chronic Sleep Restriction and Total Sleep Deprivation 206.08 KB PDF DOWNLOAD
Van Dongen et al.,2001 | Caffeine Eliminates Psychomotor Vigilance Deficits from Sleep Inertia 240.41 KB PDF DOWNLOAD
Van Dongen et al.,2000 | Circadian Rhythms in Fatigue, Alertness and Performance 127.63 KB PDF DOWNLOAD
Van Dongen 2004 | Comparison of Mathematical Model Predictions to Experimental Data of Fatigue and Performance 4.65 MB PDF DOWNLOAD
Uehli et al.,2014 | Sleep Problems and Work Injuries: A Systemic Review and Meta-analysis 470.11 KB PDF DOWNLOAD
Tucker 2003 | The Impact of Rest Breaks Upon Accident Risk, Fatigue and Performance: A Review 881.92 KB PDF DOWNLOAD
Tietzel et al.,2001 | The Short-Term Benefits of Brief and Long Naps Following Nocturnal Sleep Restriction 42.93 KB PDF DOWNLOAD
Tassi et al.,2000 | Sleep Inertia 568.33 KB PDF DOWNLOAD
Tai et al.,2022 | Impact of Sleep Duration on Executive Function and Brain Structure |Individuals who sleep between six-to-eight hours had significantly greater grey matter volume in 46 of 139 different brain regions including the orbitofrontal cortex, hippocampi, precentral gyrus, right frontal pole and cerebellar subfields 2.02 MB PDF DOWNLOAD
Simons et al.,1998 | Early Starts: Effects on Sleep, Alertness, and Vigilance 529.99 KB PDF DOWNLOAD
Silva et al.,2010 | Circadian and Wake-Dependent Influences on Subjective Sleepiness, Cognitive Throughput, and Reaction Time Performance in Older and Young Adults 536.36 KB PDF DOWNLOAD
Shimura et al.,2022 | On Workdays, Earlier Sleep for Morningness and Later Wakeup for Eveningness are Associated with Better Work Productivity | Abstract 123.45 KB PDF DOWNLOAD
Shahidi et al.,2010 | Analysis of Speech Metrics to Estimate Crew Alertness Using Fuzzy Logic 477.79 KB PDF DOWNLOAD
Satterfield et al.,2019 | Sleep Loss, Executive Function, and Decision-Making | Sleep loss impacts a variety of cognitive domains, including vigilant attention, working memory, inhibitory control, cognitive control, problem solving, risk- taking, judgment, and decision-making 1.95 MB PDF DOWNLOAD
Sallinen et al.,2015 | Fatigue-Inducing Factors in Transportation Operators | Mentions the fact that night duties generally result in the greatest fatigue risk and level due to acute and chronic sleep disruption associated with daytime sleep, long periods of continuous wakefulness in between the last sleep period and the end of the night duty, and the circadian rhythm effect of being awake during a period of time when biology is programmed to be asleep 5.24 MB PDF DOWNLOAD
Sallinen et al.,2008 | Recovery of Cognitive Performance From Sleep Debt: Do a Short Rest Pause and a Single Recovery Night Help? | Abstract 45.34 KB PDF DOWNLOAD
Rogers et al.,2003 | Sleep, Waking and Neurobehavioral Performance 78.20 KB PDF DOWNLOAD
Richter et al.,2005 | Task Dependent Differences in Subjective Fatigue Scores 180.64 KB PDF DOWNLOAD
Rajaratnam et al.,2001 | Health in a 24-h Society 100.63 KB PDF DOWNLOAD
Popkin et al.,2019 | Working Time Society Consensus Statements Foreword 293.68 KB PDF DOWNLOAD
Plante et al.,2020 | Impaired Neurobehavioral Alertness Quantified by the Psychomotor Vigilance Task is Associated with Depression in the Wisconsin Sleep Cohort Study 325.38 KB PDF DOWNLOAD
Mitler et al.,1989 | Catastrophes, Sleep and Public Policy: Consensus Report 584.87 KB PDF DOWNLOAD
Mills 1976 | Partial Adaptation to Simulated Time Zone Shifts 543.04 KB PDF DOWNLOAD
McCauley et al., 2009 | A New Mathematical Model for the Homeostatic Effects of Sleep Loss 809.67 KB PDF DOWNLOAD
Matchock et al.,2006 | Visual Attention, Reaction Time, and Self Reported Alertness Upon Awakening from Sleep Bouts of Varying Length 1.08 MB PDF DOWNLOAD
Lovato et al.,2010 | The Effects of Napping on Cognitive Functioning 265.62 KB PDF DOWNLOAD
Lo et al.,2012 | Effects of Partial and Acute Total Sleep Deprivation on Performance Across Cognitive Domains, Individuals and Circadian Phase 1.57 MB PDF DOWNLOAD
Lim et al.,2008 | Sleep Deprivation and Vigilant Attention 6.84 MB PDF DOWNLOAD
Lamond et al.,1999 | Quantifying the Performance Impairment Associated with Fatigue 236.97 KB PDF DOWNLOAD
Kaida et al.,2006 | Validation of the Karolinska Sleepiness Scale Against Performance and EEG Variables | Standardized questionnaires (e.g., Karolinska Sleepiness Scale, Epworth Sleepiness Scale) that ask people to rate their level of fatigue can be accurate and correlate well with objective measures of sleepiness like changes in electroencephalograph patterns (brainwaves). This suggests that standardized questionnaires should always be used to assess fatigue rather than leaving the assessment method up to the discretion of the fatigued person 135.02 KB PDF DOWNLOAD
Juliano et al.,2004 | A Critical Review of Caffeine Withdrawal: Empirical Validation of Symptoms and Signs, Incidence, Severity, and Associated Features 368.08 KB PDF DOWNLOAD
Johnson et al.,1988 | The Relationship Between Subjective and Objective Measures of Sleepiness | Some subjective estimates of fatigue (e.g., using the Visual Analogue Scale (VAS) and Stanford Sleepiness Scale (SSS)) do not correlate well with objective measures of fatigue (e.g., Multiple Sleep Latency Test (MSLT) and number of lapses during a tapping test; highest correlation was non-significant and only 0.18 between lapses and VAS, this could mean that not all measures of fatigue are measuring the same thing 974.32 KB PDF DOWNLOAD
Ingre et al.,2005 | Subjective Sleepiness, Simulated Driving Performance and Blink Duration: Examining Individual Differences 248.87 KB PDF DOWNLOAD
Howard et al.,2002 | Fatigue in Anesthesia | Implications and Strategies for Patient and Provider Safety 152.37 KB PDF DOWNLOAD
Howard et al.,2007 | Interactive Effects of Extended Wakefulness and Low-Dose Alcohol on Simulated Driving and Vigilance 415.31 KB PDF DOWNLOAD
Horne 2012 | Working Throughout the Night: Beyond 'Sleepiness' - Impairments to Critical Decision Making 386.55 KB PDF DOWNLOAD
Honn et al.,2017 | Sleep Deprivation Effects on the Digit Symbol Substitution Test: General Cognitive Slowing or Wake State Instability? 180.69 KB PDF DOWNLOAD
Harrison et al.,2000 | The Impact of Sleep Deprivation on Decision Making: A Review | Fatigue directly affects decision making by changing how individuals assess risk. Fatigued individuals will change their perception of how risky a decision may be or will tolerate an increased level of risk 1.37 MB PDF DOWNLOAD
Gillberg et al.,1994 | Relations Between Performance and Subjective Ratings of Sleepiness During a Night Awake 443.09 KB PDF DOWNLOAD
Gill 1997 | Behavioural and Performance Characteristics of Sleep Inertia Following Awakening from Naps 9.94 MB PDF DOWNLOAD
Gershon et al.,2009 | Effects of an Interactive Cognitive Task (ICT) in Suppressing Fatigue Symptoms in Driving 220.69 KB PDF DOWNLOAD
Folkard et al.,2006 | Modelling the Impact of the Components of Long Work Hours on Injuries and "Accidents" 281.99 KB PDF DOWNLOAD
Folkard et al.,2004 | Trends in The Risk of Accidents and Injuries and Their Implications for Models of Fatigue and Performance 108.17 KB PDF DOWNLOAD
Folkard 1997 | Black Times: Temporal Determinants of Transport Safety 1.21 MB PDF DOWNLOAD
Fletcher et al.,2012 | Measuring and Predicting Sleep and Performance During Military Operations | Chapter 3 of Military Quantitative Physiology: Problems and Concepts in Military Operational Medicine 1.67 MB PDF DOWNLOAD
Evans et al.,2022 | Caffeine 432.36 KB PDF DOWNLOAD
Durmer et al.,2005 | Neurocognitive Consequences of Sleep Deprivation 176.78 KB PDF DOWNLOAD
Dorrian et al.,2003 | Ability to Self-Monitor Performance During a Week of Simulated Night Shifts | Individuals have only a moderate ability to predict performance impairment during a week of night shifts 386.00 KB PDF DOWNLOAD
Dorrian et al.,2005 | Psychomotor Vigilance Performance: Neurocognitive Assay Sensitive to Sleep Loss 686.38 KB PDF DOWNLOAD
Dorrian et al.,2000 | Ability to Self-Monitor When Fatigued | Research seems to indicate that subjective fatigue levels may be correlated with predicted global performance decrements; this means that if people remember to assess their own fatigue levels and determine that they are fatigued before a shift, they may realize that their performance may suffer during the shift 376.67 KB PDF DOWNLOAD
Dornbierer et al.,2021 | A Novel Bedtime Pulsatile-Release Caffeine Formula Ameliorates Sleep Inertia Symptoms Immediately Upon Awakening 986.33 KB PDF DOWNLOAD
Dinges et al.,1985 | Microcomputer Analyses of Performance on a Portable, Simple Visual RT Task During Sustained Operations 568.08 KB PDF DOWNLOAD
Dinges et al.,1997 | Cumulative Sleepiness, Mood Disturbance, and Psychomotor Vigilance Performance Decrements During a Week of Sleep Restricted to 4-5 Hours per Night 814.56 KB PDF DOWNLOAD
Dinges 2004 | Critical Research Issues in Biomathematical Models of Fatigue and Performance 118.41 KB PDF DOWNLOAD
Dembe et al.,2005 | Impact of Overtime and Long Work Hours on Occupational Injuries and Illnesses 119.54 KB PDF DOWNLOAD
Dawson et al.,1997 | Fatigue, Alcohol and Performance Impairment 334.54 KB PDF DOWNLOAD
Cruz et al.,2019 | Impact of Daylight Saving Time on Circadian Timing System: An Expert Statement 385.67 KB PDF DOWNLOAD
Coelho et al.,2019 | Staying Alert: Incorporating Human Fatigue in Risk Management 6.03 MB PDF DOWNLOAD
Carskadon et al.,1981 | Cumulative Effects of Sleep Restriction of Daytime Sleepiness 369.12 KB PDF DOWNLOAD
Bourgeois-Bougrine et al.,2003 | Perceived Fatigue for Short- and Long-Haul Flights: A Survey of 739 Airline Pilots 477.49 KB PDF DOWNLOAD
Bonnar et al.,2018 | Sleep Interventions Designed to Improve Athletic Performance and Recovery: A Systematic Review of Current Approaches 301.64 KB PDF DOWNLOAD
Ben-David et al.,2011 | Stroop Effects in Persons with Traumatic Brain Injury: Selective Attention, Speed of Processing, or Color-Naming? A Meta-Analysis 178.98 KB PDF DOWNLOAD
Belenky et al.,2003 | Patterns of Performance Degradation and Restoration During Sleep Restriction and Subsequent Recovery: A Sleep Dose-Response Study 1.23 MB PDF DOWNLOAD
Beaumont et al.,2001 | Slow Release Caffeine and Prolonged (64-h) Continuous Wakefulness: Effects on Vigilance and Cognitive Performance 1,008.64 KB PDF DOWNLOAD
Basner et al.,2011 | Validity and Sensitivity of a Brief Psychomotor Vigilance Test (PVT-B) to Total and Partial Sleep Deprivation 1.18 MB PDF DOWNLOAD
Banks et al.,2007 | Behavioral and Physiological Consequences of Sleep Restriction 608.27 KB PDF DOWNLOAD
Banks et al.,2004 | Low Levels of Alcohol Impair Driving Simulator Performance and Reduce Perception of Crash Risk in Partially Sleep Deprived Subjects 243.89 KB PDF DOWNLOAD
Banks et al.,2010 | Neurobehavioral Dynamics Following Chronic Sleep Restriction: Dose-Response Effects of One Night for Recovery 873.09 KB PDF DOWNLOAD
Baldwin et al.,2004 | Sleep Deprivation and Fatigue in Residency Training: Results of a National Survey of First- and Second-Year Residents 366.51 KB PDF DOWNLOAD
Arnedt et al.,2001 | How do Prolonged Wakefulness and Alcohol Compare in the Decrements They Produce on a Simulated Driving Task? 95.88 KB PDF DOWNLOAD
Angus et al.,1985 | Effects of Sleep Loss on Sustained Cognitive Performance During a Command and Control Simulation 1.13 MB PDF DOWNLOAD
Angus et al.,1992 | Sustained-Operations Studies: From the Field to the Laboratory 656.88 KB PDF DOWNLOAD
Alhola et al.,2007 | Sleep Deprivation: Impact on Cognitive Performance | Sleep deprivation’s connection to decreased attention & working memory “is well established,” according to the journal Neuropsychiatric Disease & Treatment, “but it also affects other functions, such as long-term memory & decision-making" 203.83 KB PDF DOWNLOAD
Akerstedt et al.,2008 | Accounting for Partial Sleep Deprivation and Cumulative Sleepiness in the Three-Process Model of Alertness Regulation 260.41 KB PDF DOWNLOAD
Akerstedt 2006 | Altered Sleep/Wake Patterns and Mental State 1.24 MB PDF DOWNLOAD
Peer Reviewed Science Articles – Fatigue Management and Investigation
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Akerstedt et al.,2016 | Comparing Two Versions of the Karolinska Sleepiness Scale(KSS) | See also: https://fatiguemanagersnetwork.org/the-karolinska-sleepiness-scale/ 406.74 KB PDF DOWNLOAD
Akerstedt et al.,1994 | Karolinska Sleepiness Scale KSS Chapter | See also: https://fatiguemanagersnetwork.org/the-karolinska-sleepiness-scale/ 80.39 KB PDF DOWNLOAD
Schweitzer et al.,2006 | Laboratory and Field Studies of Naps and Caffeine as Practical Countermeasures For Sleep-Wake Problems Associated With Night Work | Coffee Nap 1.23 MB PDF DOWNLOAD
Rosekind et al.,1995 | Alertness Management: Strategic Naps in Operational Settings 526.85 KB PDF DOWNLOAD
Rosekind et al.,1996 | Managing Fatigue in Operational Settings 1: Physiological Considerations and Countermeasures 903.18 KB PDF DOWNLOAD
Rosekind et al.,1996 | Managing Fatigue in Operational Settings 2: An Integrated Approach 471.50 KB PDF DOWNLOAD
Price et al.,2015 | A Method for Applying Fatigue Science to Accident Investigation | Describes how the sleep quantity and quality, wakefulness and “biological programming” contributors to fatigue can be categorized into Fatigue Risk Factors 5.67 MB PDF DOWNLOAD
Lerman et al.,2012 | Fatigue Risk Management in the Workplace 934.97 KB PDF DOWNLOAD
Lamond et al.,2005 | Fatigue Assessment in the Field: Validation of a Hand-Held Electronic Psychomotor Vigilance Task 115.94 KB PDF DOWNLOAD
Gooley 2008 | Treatment of Circadian Rhythm Sleep Disorders with Light 847.57 KB PDF DOWNLOAD
Dawson et al.,2005 | Managing Fatigue: It's About Sleep 201.92 KB PDF DOWNLOAD
Darwent et al.,2015 | Managing Fatigue: It Really is About Sleep 621.28 KB PDF DOWNLOAD
Peer Reviewed Science Articles – Pipeline, Oil and Gas
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Rosa et al.,2007 | Performance and Alertness on 8h and 12h Rotating Shifts at a Natural Gas Utility | Abstract 323.84 KB PDF DOWNLOAD
Mariana et al.,2018 | Fatigue and Human Errors Analysis in Petrochemical and Oil and Gas Plant's Operation 1.14 MB PDF DOWNLOAD
Peer Reviewed Science Articles – Marine
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Phillips 2000 | Sleep, Watchkeeping and Accidents: A Content Analysis of Incident at Sea Reports 138.33 KB PDF DOWNLOAD
Grech 2015 | Fatigue Risk Management: A Maritime Framework 1.17 MB PDF DOWNLOAD
Eriksonet al.,2007 | Sleepiness and Sleep in Simulated 6hrs On/6hrs Off Sea Watch System 647.58 KB PDF DOWNLOAD
Peer Reviewed Science Articles – Rail
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Thomas et al.,1997 | The Effects of Work Schedule on Train Handling Performance and Sleep of Locomotive Engineers: A Simulator Study 7.40 MB PDF DOWNLOAD
Sallinen et al.,2003 | Sleep-Wake Rhythm in an Irregular Shift System 119.99 KB PDF DOWNLOAD
Sallinen et al.,2005 | Sleepiness in Various Shift Combinations of Irregular Shift Systems 207.20 KB PDF DOWNLOAD
Roach et al.,2003 | Amount of Sleep Obtained By Locomotive Engineers: Effects of Break Duration and Time of Break Onset 206.01 KB PDF DOWNLOAD
Raslear et al.,2013 | Work Schedules, Sleep, Fatigue, and Accidents in the US Railroad Industry 453.22 KB PDF DOWNLOAD
Pilcher et al.,2000 | Work/Rest Cycles in Railroad Operations: Effects of Shorter than 24h Shift-Work Schedules and On-Call Schedules on Sleep 3.77 MB PDF DOWNLOAD
Kecklund et al.,2001 | The TRAIN Project: Rail Safety and the Train Driver Information Environment and Work Situation 46.86 KB PDF DOWNLOAD
Jay et al.,2007 | Driver Fatigue During Extended Rail Operations 190.74 KB PDF DOWNLOAD
Ingre et al.,2009 | Sleep Length as a Function of Morning Shift-Time in Irregular Shift Schedules for Train Drivers: Self-Rated Health and Individual Differences 474.56 KB PDF DOWNLOAD
Harma et al.,2002 | Effect of an Irregular Shift System on Sleepiness at Work in Train Drivers and Railway Traffic Controllers 295.50 KB PDF DOWNLOAD
Dorrian et al.,2004 | Effects of Fatigue on Train Handling During Speed Restrictions 8.18 MB PDF DOWNLOAD
Dorrian et al.,2011 | Work Hours, Workload, Sleep and Fatigue in Australian Rail Industry Employees 346.76 KB PDF DOWNLOAD
Darwent et al.,2008 | Sleep and Performance of Train Drivers During an Extended Freight-Haul Operation 570.94 KB PDF DOWNLOAD
Aguirre et al.,1997 | Sleep Apnea as a Risk Factor in Railroad Operations | Abstract 80.62 KB PDF DOWNLOAD
Peer Reviewed Science Articles – Shift-Work
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Zhou et al.,2017 | Do Split Sleep/Wake Schedules Reduce or Increase Sleepiness for Continuous Operations? | With split sleep, people felt sleepier during the first 1/2 of the waking period than people with 1 sleep period 125.44 KB PDF DOWNLOAD
Yazdi et al.,2014 | Prevalence of Sleep Disorders and Their Impacts on Occupational Performance: A Comparison Between Shift-Workers and Non Shift-Workers 1.20 MB PDF DOWNLOAD
Wong et al.,2019 | A Multi-Level Approach to Managing Occupational Sleep-Related Fatigue | Working Time Society Consensus Statement 929.50 KB PDF DOWNLOAD
Wagstaff et al.,2011 | Shift and Night Work and Long Working Hours-A Systemic Review of Safety Implications 338.90 KB PDF DOWNLOAD
Tilley et al.,1982 | The Sleep and Performance of Shift-Workers 799.76 KB PDF DOWNLOAD
Thorne et al.,2010 | Returning From Night Shift to Day Life: Beneficial Effects of Light on Sleep 146.11 KB PDF DOWNLOAD
Smolensky et al.,2019 | Circadian Time Structure Impacts Vulnerability to Xenobiotics-Relevance to Industrial Toxicology and Nonstandard Work Schedules | Working Time Society Consensus Report 794.18 KB PDF DOWNLOAD
Smith et al.,1997 | Work Shift Duration: A review Comparing 8 hour and 12 hour Shift Systems 142.43 KB PDF DOWNLOAD
Skinner et al.,2015 | A Work-Life Perspective on Sleep and Fatigue: Looking Beyond Shift Workers 475.31 KB PDF DOWNLOAD
Sallinen et al.,2010 | Shift-Work, Sleep, and Sleepiness – Differences Between Shift Schedules and Systems 306.18 KB PDF DOWNLOAD
Ruggiero et al.,2014 | Effects of Napping on Sleepiness and Sleep-Related Performance Deficits in Night-Shift Workers: A Systematic Review 142.38 KB PDF DOWNLOAD
Ritonja et al.,2019 | Individual Differences in Shift-Work Tolerance and Recommendations for Research and Practice | Working Time Society Consensus Statement 516.12 KB PDF DOWNLOAD
Reinbeg et al.,2008 | Internal Desynchronization of Circadian Rhythms and Tolerance to Shift-Work 499.27 KB PDF DOWNLOAD
Pati et al.,2001 | Shift-Work: Consequences and Management 352.97 KB PDF DOWNLOAD
Niu et al.,2011 | The Effect of Shift Rotation on Employee Cortisol Profile, Sleep Quality, Fatigue, and Attention Level: A Systemic Review 706.61 KB PDF DOWNLOAD
Nicol et al.,2004 | On-Call Work and Health 238.70 KB PDF DOWNLOAD
Mulhall et al.,2019 | Sleepiness and Driving Events in Shift-Workers: The Impact of Circadian and Homeostatic Factors 7.20 MB PDF DOWNLOAD
Moreno et al.,2019 | Evidence Based Effects of Shift-Work on Physical and Mental Health | Working Time Society Consensus Statement 756.90 KB PDF DOWNLOAD
Lowden et al.,2019 | Evidence Based Interventions Using Light to Improve Circadian Adaptation to Working Hours | Working Time Society Consensus Statement 813.44 KB PDF DOWNLOAD
Lee et al.,2015 | High Risk of Near-Crash Driving Events Following Night-Shift Work 817.05 KB PDF DOWNLOAD
Knauth et al.,2003 | Preventive and Compensatory Measures for Shift-Workers 129.16 KB PDF DOWNLOAD
Knauth 2006 | Extended Work Periods 259.47 KB PDF DOWNLOAD
Khastar et al.,2020 | Sleep Improvement Effect on Sexual Life Quality Among Rotating Female Shift-Workers | Abstract 201.06 KB PDF DOWNLOAD
Kerkhof 2018 | Shift-Work and Sleep Disorder Comorbidity Tend to Go Hand in Hand 1.23 MB PDF DOWNLOAD
Honn et al.,2019 | Prescriptive Rule Sets and Risk Management-Based Approaches for Management of Fatigue-Related Risk in Working Time Arrangements | Working Time Society Consensus Statement 997.19 KB PDF DOWNLOAD
Harrington 1994 | Shift-Work and Health | A Critical Review of the Literature on Working Hours | Abstract 190.17 KB PDF DOWNLOAD
Grant et al.,2017 | The Impact of Meal Timing on Performance , Sleepiness, Gastric Upset, and Hunger During Simulated Night Shift 1.77 MB PDF DOWNLOAD
Gold et al.,1992 | Rotating Shift-Work Sleep and Accidents Related to Sleepiness in Hospital Nurses 2.69 MB PDF DOWNLOAD
Geiger-Brown et al.,2012 | Sleep, Sleepiness, Fatigue, and Performance of 12-Hour-Shift Nurses 307.16 KB PDF DOWNLOAD
Gartner et al.,2019 | Regulatory Approaches to Reduce Risks Associated with Shift-Work - A Global Comparison | Working Time Society Consensus Statement 1.06 MB PDF DOWNLOAD
Frick et al.,2018 | Cost of Shift-Work Absenteeism in a Large German Automobile Plant | Biologically incompatible backward rotating schedules are associated with greater absenteeism rates; changing from counterclockwise to clockwise rotating schedules, could reduce absenteeism by 10%; shift-workers may prefer biologically incompatible schedules if it gives them longer consecutive periods off duty, especially after night shifts 1.83 MB PDF DOWNLOAD
Folkard et al.,2003 | Shift-Work, Safety and Productivity 103.73 KB PDF DOWNLOAD
Folkard et al.,2004 | Shiftwork: Safety, Sleepiness and Sleep 122.86 KB PDF DOWNLOAD
Fischer et al.,2019 | Psychosocial Stressors Relevant to the Health and Wellbeing of Night and Shift-Workers | A Working Time Society Consensus Statement 498.04 KB PDF DOWNLOAD
Cruz et al.,2002 | A Laboratory Comparison of Clockwise and Counter-Clockwise Rapidly Rotating Shift Schedules | Part 3/3: Effects on Core Body Temperature and Neuroendocrine Measures 1.08 MB PDF DOWNLOAD
Cruz et al.,2002 | A Laboratory Comparison of Clockwise and Counter-Clockwise Rapidly Rotating Shift Schedules | Part 2/3: Performance 1.53 MB PDF DOWNLOAD
Cruz et al.,2002 | A Laboratory Comparison of Clockwise and Counter-Clockwise Rapidly Rotating Shift Schedules | Part 1/3: Sleep 1.26 MB PDF DOWNLOAD
Costa 2010 | Shift-Work and Health: Current Problems and Preventive Actions 483.94 KB PDF DOWNLOAD
Costa 1996 | Impact of Shift and Night Work on Health | Abstract 190.40 KB PDF DOWNLOAD
Centofani et al.,2020 | A Pilot Study Investigating the Impact of a Caffeine-Nap on Alertness During a Simulated Night Shift | Abstract 47.35 KB PDF DOWNLOAD
Bryden et al.,1973 | Effects of Night Duty on Sleep Patterns of Nurses | Abstract 247.02 KB PDF DOWNLOAD
Brown et al.,2020 | Mental Health Consequences of Shift-Work | Abstract 102.26 KB PDF DOWNLOAD
Baulk et al.,2008 | A Field Study of Sleep and Fatigue in a Regular Rotating 12-h Shift System 269.81 KB PDF DOWNLOAD
Arlinghaus et al.,2019 | Evidence-Based Effects of Shift-Work and Non-Standard Working Hours on Workers Family and Community | Working Time Society Consensus Statement 617.02 KB PDF DOWNLOAD
Arendt 2010 | Shift-Work: Coping With the Biological Clock 225.19 KB PDF DOWNLOAD
American Academy of Sleep Medicine 2001 | ICSD Shift-Work Sleep Disorder 81.04 KB PDF DOWNLOAD
Alonzo et al.,2022 | Does Shift-Work Impact Cognitive Performance? | In this very large, nationally representative sample, we found that shift worker showed poorer cognitive scores on tests for executive functioning but not for declarative memory, compared to non-shift workers 628.56 KB PDF DOWNLOAD
Mollicone et al.,2008 | Response Surface Mapping of Neurobehavioral Performance: Testing the Feasibility of Split Sleep Schedules for Space Operations | Splitting sleep into 1 main nocturnal period and a daytime nap can maintain performance and sleepiness at acceptable levels 974.58 KB PDF DOWNLOAD
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