Here is my usual response to statements professing adjustments to less sleep than once ...
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When we transition from wake to sleep, our brains go through electrical and neurochemical ...
One of the most influential causes of fatigue at your organization has nothing to ...
Despite the fact that most people need between 7 and 8 hours of sleep ...
Investigating whether a person may have been fatigued and if their fatigue may have contributed ...
I recently watched an Amazon prime documentary on the Cutty Sark[1]. This ship was ...