What is the ideal room temperature for sleep? Like Goldilocks tasting the three bears’ ...

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As a fatigue manager, one of the biggest challenges you will encounter is getting ...

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Have you ever fallen asleep without issue, stayed asleep, with maybe one quick bathroom ...

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All of the fatigue risk management systems (FRMS) rules, regulations and guidelines I have ...

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Have you ever noticed that you get snippy when you haven’t slept well? Not you, ...

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Last month the TSB published an investigation report that stated:“Given that the captain rarely ...

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