41% of pilots get less sleep than they need before duty. 23% of pilots ...

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You have the perfectly designed system to manage fatigue. There are clear procedures for ...

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We all know that our jobs can be a source of stress. Forty percent ...

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If you are not required to have a fatigue risk management system (FRMS) now, ...

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If you are sleeping at the same time everyday, your sleep is anchored. The time ...

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Get a blast of bright light! But, be careful, you don’t want to mess ...

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