Record and Analyze a Person’s Sleep-Wake History?

Author:  EB
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EB

Does anyone have a cheat sheet or other form/tool that can be used to record and analyze a person’s sleep-wake history?  I am looking for something I can use when investigating for fatigue as part of our safety incident analysis process.  I am also hoping the tool can be used as part of our fatigue management program’s annual effectiveness “check-up”.  We will be asking a few safety critical employees to record their sleep-wake patterns in a diary and then taking that information and putting it into a sleep-wake history summary for analysis.  Anything you can share would be appreciated….thanks for saving me some time by not having to reinvent the wheel!

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